Wow! This Made My Day Brighter!
OH. MY. GOODNESS. My sweet friend from IAOTRC school just shared this Instagram quote with me. I am not on Instagram, but it's awesome to discover my quotes are showing up on that website.
This warms my heart that the CPTSD Foundation shared one of my inspiring quotes. It is from my sixth book, Soul Rescue: How to Break Free from Narcissistic Abuse & Heal Trauma. If you haven't read my most recent book, Soul Rescue, here's the Amazon link: https://www.amazon.com/dp/B09M2DFM98
I am humbled and honored for the CPTSD Foundation who posted my quote. I couldn't resist sharing it with you even though I am on a digital detox. It made my day so much brighter! Dear Trauma Survivor, you are not alone in your trauma recovery. You are so worthy of processing your past abuse and traumatic events in a nonjudgmental way.
I am a passionate Certified Trauma Recovery Coach who is also a trauma survivor, advocate, author, YouTuber, and public speaker. I have a BIG heart for survivors. I offer trauma-informed, safe space for women to heal their trauma on their own timeline.
I provide my clients with voice and choice in their trauma recovery. This means they are seen, heard, validated, and their boundaries respected. I offer nonjudgmental emotional support to each client.
For my coaching packages and prices: https://www.danaarcuri.com/prices
Interested in working with me? If so, currently I don't have any slots open for January and the start of February 2022.
I have been blessed with awesome clients who are such a wonderful fit for me. They have renewed their coaching package many times with me, which has kept me busy. Working as a Certified Trauma Recovery Coach has been such an incredible and rewarding experience for me; personally, and professionally. Currently, I am in a 12 week educational program for Somatic Embodiment & Emotional Regulation Strategies. I love it! The topics of discussion and training in the online classes is insightful, intriguing, and extremely helpful.
Curious to learn about how Somatic Embodiment can help you process, address, and release trapped trauma within your body? Somatic embodiment and emotional regulation can bring you home to yourself. To release your negative sensations; physically and emotionally.
To become more aware of your body sensations, including chronic pain, tightness of muscles, stomachaches, migraines, heart palpitations, rapid breathing, unconsciously holding your breath, maladaptive coping mechanisms, triggers, flashbacks, and being slammed with the fight, flight, freeze, and fawn response, etc.
There is a body/mind connection to trauma. Science has proven that it isn’t only in the brain. Trauma is emmeshed within the DNA; epigenetics and cellular memory. This is why recovering from trauma requires getting back into touch with yourself, your body, and your mind.
The subconscious mind is powerful! What you think, believe, speak, and your silent thoughts dramatically impact your overall quality of life. For example, if you speak negative words saying that you cannot heal, you are sending a message to your subconscious mind to not heal. Even if you are not aware or don't believe in this theory. Therefore, it is vital to shift your mindset, your thoughts, and start speaking words of positive affirmations out loud. To affirm that you are healthy, you are healing, you are safe, you are divinely loved, supported, and protected. To shift your beliefs about relationships, your self-worth, your boundaries, and your mindset. What you dwell on will become your conscious reality. Consider it like a garden. What are you feeding your mind? Stink'n think'n with negativity and pessimistic words? Or are you feeding your mind goodness, kindness, compassion, love, wholeness, empathy, and hope? Despite the unspeakable things that you have suffered, there is always hope for healing, happiness, and peace of mind. Healing your trauma means that you reconnect to yourself; physically, mentally, emotionally, and spiritually. We will take a deep dive into your belief system, perception, and determine what is no longer serving you and your highest good.
As a Certified Trauma Recovery Coach, I only work with women, one on one, in private coaching sessions to help them gently unpack their trauma. It’s therapeutic and empowering when you give voice to your inner child. It’s like you are coming home to yourself; beautifully blossoming!
My Trauma Coaching Specialties:
Narcissistic Abuse
Dysfunctional Family
Family Estrangement
Sibling Abuse
Child Abuse
Sexual Abuse
Complex PTSD/PTSD
ADHD/ADD
Chronic Pain
Autoimmune Disorders
The body-mind connection to trauma
Reconnecting to yourself to release the inner critic
Holistic Health (Herbs, Essential Oils, Natural Wellness)
Intergenerational Trauma
Physical, Emotional, Sexual, & Spiritual Trauma
Somatic Embodiment & Emotional Regulation
Certified Trauma Recovery Coaching Options:
One Month Coaching: 4 coaching sessions/60 minutes each
Two Month Coaching: 8 coaching sessions/60 minutes each
Three Month Coaching: 12 coaching sessions/60 minutes each
Here is what you will receive:
Private one-on-one coaching with me via Zoom
Emotional support by me
A good listener who validates you
Safe space to unpack your trauma without judgment
Explore a body-mind connection to recover; physically, emotionally, spiritually, & relationally
Set realistic recovery goals to increase your quality of life
Inspiration and motivation from me; your coach & mentor
Professional resources to support you and your healing journey
If you are interested in working with me in the future and you want to go on my waiting list for Certified Trauma Recovery Coaching, you may send me a message on here.