December Women's Healing Circle: Sound Healing Music

Music is very healing. It has countless therapeutic benefits. It can calm our central nervous system, reduce stress, improve our health, and decrease our blood pressure. Sound therapy can help us to heal from our traumatic events.

According to Katherine Hurst who wrote an article called, Sound Healing: The Benefits of Healing Frequencies & Music, "A key aspect of music therapy is sound healing frequencies. We're not healed by just any music or sound. All healing frequencies on any practitioner's healing frequencies list have a particular resonance that floods our brain with feel-good hormones like dopamine and oxytocin. Sound healing involves music, singing, simply listening, chanting, or reciting rhythmic prayers against a background of music. In some cases, sound healing practitioners even design specific soundtracks intended to influence brainwaves to boost positivity or focus. Depending on the form of sound therapy used, sound healing benefits include impacts on social development, emotional trauma, cognitive function, and mood."

I have an exciting announcement! For the 3rd Wise Women Rise Healing Circle, I am inviting women trauma survivors to join this last Zoom gathering for 2022.

I see the value and incredible healing of the women's healing circles. I would love for you to have the opportunity to join if this resonates with you.

Wise Women Rise Healing Circle: Thursday, December 8, 2022 Time of Zoom Meeting: 7 PM EST to 8:15 PM EST Healing Circle Fee: $50

Electronic Payment: Zelle and Venmo Professional Speaker: Our guest speaker specializes in sound healing music, healing vibrations and frequencies, and has 14 years' experience in the music industry.

Registration Deadline: Monday, December 5, 2022

“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the entire being, and according to its particular influence, either slows or quickens the rhythm of the blood circulation; it either awakens or soothes the nervous system.” ~ Hazrat Inayat Khan

Wise Women Rise Healing Circle take group coaching to a new, soul-centered level. It brings women together from all over the world to support each other on their healing journeys. Women healing circles offer support (physical, emotional, and spiritual), guidance, coaching, and it holds space for women to be heard.

Throughout history, women have gathered in circles to empower each other and share their wisdom. This sacred space offers us to be unapologetically our true selves, while making beautiful soul connections, sharing our stories, and holding safe space for each woman. We heal in a safe community with harmony, compassion, and support.

A women's healing circle is created to offer 5 C's:

1. Community - To make heartfelt connections to other women.

2. Compassion - To know that you are worthy of compassion.

3. Communication - To clearly articulate our experiences.

4. Collaboration - To work with one another & share our special gifts.

5. Creativity - To use creative expressions for our healing journey. (Art, music, dancing, stretching, writing, being in nature, etc.)

According to PositivePsychology.com, "Music can affect a client’s attention, emotion, cognition, behavior, and communication. It can also help bring about relaxation and pleasure. Given the effects of emotion on the autonomic nervous system, endocrine system, and immune system – and the fact that music has the power to evoke and modulate emotions – Koelsch and colleagues suggest that music therapy may be used to treat disorders associated with dysfunctions and imbalances within these systems."

Proven Benefits of Music Therapy:

1. Music therapy reduces anxiety and physical effects of stress

2. It improves healing

3. Enhances your memory

4. Music therapy reduces depression and other symptoms

5. It helps to reduce symptoms of psychological disorders

6. Music therapy improves self-expression and communication

7. Decreases pain levels

8. Improves moods and sleep

9. Reduction in blood pressure

10. Increased focus and concentration

Sound therapy stimulates the capacity of the human body to heal itself. This is remarkable that our own body knows how to heal itself. Gently and naturally.

I don't know about you, but as for myself, I love music. I enjoy listening to sound healing frequencies and various types of music, including nature sounds, an acoustic guitar, sound therapy, etc. Music truly soothes my heart and soul.

If you love music, if you would like to learn about sound healing therapy, or sound frequency, then you won't want to miss this awesome educational gathering. Sign up today!

Steps to Sign Up for the Women’s Healing Circle:

1. Provide your electronic payment name. I accept Venmo and Zelle.

2. Provide your full name and email address linked to your electronic payment.

3. I will send you an invoice.

4. Pay the invoice.

5. After I receive your full payment, I will email you forms to complete.

6. Finish the registration forms and email them to me.

“Every woman who heals herself helps heal all the women who came before her and all of the women who came after her.” ~ Christine Northrup

For questions pertaining to my December Women's Healing Circle, contact me here.