Bloom from the Dark
Trauma Recovery Coaching
I am an imperfect, yet brave warrior. I survived 55+ years of intense childhood and adult abuse. I want to bring hope, peace, empathy, and healing to our world. One trauma survivor at a time.
According to PTSD United, “70% of adults in the U.S. have experienced some type of traumatic event at least once in their lives. This equates to approximately 223.4 million people who struggle with trauma.”
Up to 20% of these people go on to develop Post Traumatic Stress Disorder. As of today, this means that 44.7 million people are battling PTSD. An estimated 1 out of 9 women develops PTSD, which is twice as likely as men.
I am a passionate Certified Trauma Recovery Coach who is also a trauma survivor. I have a BIG heart for survivors. I offer trauma-informed, safe space for women to heal their trauma on their own timeline.
A lotus flower is a metaphor for trauma recovery. The lotus flower symbolizes inner strength, purity, spiritual awakening, and wisdom. It takes courage and strength to keep growing from the darkness and emerge into the light.
The conditions that produce the lotus flower are dark and harsh, but it never gives up. Despite the fierce opposition and darkness, the lotus flower blooms most beautifully from the deepest mud. It is a positive reminder that just like the lotus flower, you can break free from your trauma wounds to wonderfully flourish.
There is no single pathway to the trauma recovery. Instead, there are many different holistic modalities to pave the way from barely surviving to fully thriving. Similar to a garden, healing trauma requires removing the weeds in your life that keep you stuck. An old mindset. False beliefs. Toxic relationships. Physical and emotional pain that are blocking you from fully healing.
Together, we can weed out what no longer serves you. With nurturing, insight, and practical tools, you can embrace your true essence, which brings you back to wholeness.
While I am not a therapist, nor do I give advice, I am more like a gentle guide, mentor, and teacher. We are equals. In harmony, I walk beside you in a nonjudgmental way, as I offer you practical tools to process and heal your trauma.
The Body & Mind Connection:
According to psychiatrist, researcher, educator, and author of The Body Keeps the Score, Bessel van der Kolk said, “Trauma is not just an event that took place in the past. It is also the imprint left by that experience on the mind, brain, and body.”
Trauma causes a disconnection. You disconnect to your body, mind, and soul. You disconnect because your pain hurts badly. If you’ve experienced this, you are not alone.
There is a body/mind connection to trauma. Science has proven that it isn’t only in the brain. Trauma is emmeshed within the DNA; epigenetics and cellular memory. This is why recovering from trauma requires getting back into touch with yourself.
Trauma survivors may experience medical conditions, physical pain, flashbacks, triggers, emotional dysregulation, nightmares, insomnia, brain fog, memory loss, anxiety, auto-immune conditions, depression, hypervigilance, dissociation, and a variety of common reactions to trauma, such as the fight, flight, freeze, or fawn response.
Despite the unspeakable things that you have suffered, there is hope for healing, happiness, and peace of mind. Healing your trauma means that you reconnect to yourself; physically, mentally, emotionally, and spiritually. We will take a deep dive into your belief system, perception, and determine what is no longer serving your and your highest good.
As a Certified Trauma Recovery Coach, I work with women, one on one, in private coaching sessions to help them gently unpack their trauma. It’s therapeutic and empowering when you give voice to your inner child. It’s like you are coming home to yourself; beautifully blossoming!
My Trauma Coaching Specialties:
The body-mind connection to trauma
Reconnecting to yourself to release the inner critic
Holistic Health (Herbs, Essential Oils, Natural Wellness)
Physical, Emotional, Sexual, & Spiritual Trauma
Certified Trauma Recovery Coaching Options:
One on One Coaching Session: 1 coaching session/60 minutes
One Month Coaching Sessions: 4 coaching sessions/each 60 minutes
Three Month Coaching Sessions: 12 coaching sessions/each 60 minute
Here is what you will receive:
Private one-on-one coaching with me via Zoom
Emotional support by me
A good listener who validates you
Safe space to unpack your trauma without judgment
Explore a body-mind connection to recover; physically, emotionally, spiritually, & relationally
Set realistic recovery goals to increase your quality of life
Inspiration and motivation from me; your coach & mentor
Professional resources to support you and your healing journey
Sign up for Certified Trauma Recovery Coaching: To sign up for my coaching services, you need to send me a message on this website. Use the chat button, state which coaching package you are interested, and then provide for me your electronic payment option. I accept Venmo and Stripe. Once you send your full name and email address linked to either your Venmo or Strip account, I send you an invoice. After you make your full payment, I will email you to schedule your first coaching appointment with me.
Electronic Payments: I accept Venmo and Stripe payments. You are required to give your full name and email address linked to your Venmo or Stripe account. I will email you an invoice for your payment. When I receive your full payment, I will contact you by email to schedule your first Trauma Recovery Coaching session with me. If you prefer another form of electronic payment, please message me on the chat button. I look forward to working with you!
Refund Policy: I don’t offer refunds. All payments are final.
IMPORTANT NOTICE: If you are interested in working with me as a Certified Trauma Recovery Coach, please sign up before January 2022 to receive the lowest rate. Starting in January 2022, my rates are increasing. Keep in mind that most Certified Trauma Recovery Coaches charge between $100, $200, & $300 on up for single sessions, plus MUCH higher for coaching packages.
Client Praise Reports
"I found my coaching sessions with Dana Arcuri very helpful. As a childhood trauma survivor, I have had extensive therapy, ministry, and coaching throughout the years to be healed from its devastating impact (psychologically, emotionally, physically, and spiritually). Surprisingly, the residual effects of trauma can also impact the survivor's finances years later. If you were abused, you question your intrinsic value and feeling "worthy" to be financially successful.Dana was so helpful with encouraging me to use daily positive affirmations to say aloud to renew my mind and to replace negative thinking. She exhorted me to push past my comfort zone to go a step further with a revenue-generating idea that she and I brainstormed together. She had creative, inspired ideas for this. The ideas resulted in a live, local speaking event, which was successful and so fun for all attending. Dana is faith-filled, encouraging, motivating, brilliant, and professional. She is a joy to work with in coaching and I highly recommend her." ~ Beth J.
"I have prayed and asked God to really help me find a solution. I have really needed help. It feels like your help is what I have been praying for. Thank for your support Dana. I am truly grateful for you." ~ Mirna G.
Dana offers three types of coaching services:
1. Certified Trauma Recovery Coaching
2. Life Purpose Coaching
3. Writing Purposely Coaching
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For coaching prices, details, or questions, contact me on the chat button.