Pursuing wellness begins with each individual who may reach a place in their lives where they determine it's time for realistic changes. In actuality, pursuing wellness is when you become the CEO of your body, mind, and spirit. We each have the innate ability to heal ourselves. To empower ourselves with holistic solutions, instead of succumbing to life-altering chemicals or invasive procedures. There is a time and place for medical intervention, but it shouldn't be the first choice, nor the only form of treatment.
The past seven years were an amazing road trip that I'll never forget. It was such a hellish ordeal filled with intense medical challenges that nearly took my life. While I never wish to repeat this journey, I strongly believe it has significantly transformed me into the woman I am today. Someone who rose above the broken fragments to become a diamond in the rough. A survivor living victoriously through adversity.
When I consider how I got from there to here, it wasn't one particular product or method helping me along the healing path. Rather, it was multiple therapeutic strategies, which proved beneficial. My overall condition gradually improved from being disabled and home bound to becoming healthier and independent. Not that I'm cured of fibromyalgia, herniated discs, depression, ADHD, or damage done from harsh chemicals. Despite my unrelenting challenges, I've gained better insight to lead a higher quality of life.
More so, I actively sought life-style changes to improve my physical, emotional, and spiritual well-being. Each one was like finding a missing piece of a puzzle, which eventually led to restoration. Rather than turn to traditional medicine or treatment, I first considered all natural options. Nutrition is the key to vibrant health. It greatly had a profound impact on my recovery.
What if you could take simple steps to improve your quality of life? What if natural solutions could enhance your physical, emotional, and spiritual health? As a Wellness Coach, I have created realistic strategies to provide you effective tools for education, encouragement, and to equip you to take back control over your own wellness.
To pursue vibrant health from the inside out, you may contact me to inquire about my wellness coaching packages. Please fill out the contact information and give detailed information about your concerns and wellness goals. If I believe you are a good fit for my coaching program, I will contact you with details to get started.