From the time I was a child, I have always suffered seasonal allergies. Both springtime and autumn greatly impact my overall health. What I discovered through the years is that it's common to experience unpleasant side effects from allergy shots and medicine, including a dry mouth, sleepiness, brain fog, dizziness, insomnia, rapid heartbeat, dry nose, nervousness, throat dryness, increased muscular pain, and the list is endless.
When I thought there had to be another way to conquer allergies, I sought real solutions. Years ago, I began using pure therapeutic grade essential oils for my allergies along with every imaginable health concern. In addition, I have found natural supplements that are life savers for seasonal allergies. They are easy, effective, and give me great results!
It's easy, effective, and gets great results!
For those who are unfamiliar with essential oils, they are the liquids used in aromatherapy, which are made up from the oils of plants, trees, flowers, and other compounds. Although essential oils cannot cure us, these amazing compounds can be valuable tools for increasing vibrant health. The purely extracted oils can be used to restore balance to the physical, emotional, and spiritual nature of the individual...YOU!
Here's my DIY Homemade Allergy Recipe:
2-3 drops of Lavender essential oil
2-3 drops of Lemon essential oil
2-3 drops of Peppermint essential oil
1 Empty veggie or gelatin capsule
Directions: Place your oils inside an empty veggie or gelatin capsule. Ingest with plenty of water. If you have acid reflux or digestive issues, I suggest taking it with meals. Otherwise, you can take on an empty stomach. Depending on your symptoms and how severe, you may want to be consistent in taking your essential oils 2-3 times daily.
As for purchasing empty veggie or gelatin capsules, check your local health food store, Trader Joe's, or check online with Amazon.com. I purchased my empty veggie capsules at a local health shop. For only $14.99, I received 750 empty capsules in a bag.
Other natural solutions for reducing troublesome allergies and/or asthma is by using a diffusor in your home. Fill up your diffusor with water and then add 3-10 drops of the essential oil, Breath of Life. Depending on the size of your diffusor, you will have to judge how many drops of oil is necessary. What I love best about my diffusor is that it's large and can run for over eight hours, which is perfect for when I am sleeping so I can breath easy.
Breath of Life essential oil may also be topically used to support respiratory health. You can place a few drops onto your upper chest, back, neck, or the soles of your feet. To purchase Breath of Life, here's the link:
To check out additional essential oils, please visit this link:
Two other favorite natural options for seasonal allergies and asthma is called Cell Shield RTQ and Breath Ese. As a huge fan of the ingredients Quercetin and Tumeric, one awesome way to arm yourself this allergy season is by using Cell Sheild RTQ because it contains both of those powerful ingredients, plus Resveratrol. The Breath Ese also contains a wonderful patented blend of holistic ingredients. It's Ephadra free and works quickly for fast relief. Here are the links to check them out:
The phenomenal testimonies rave about how much these natural products are giving people's lives back. As for myself, I love essential oils and holistic ingredients because they have been life-changing for me and my family! For more information or to share your own allergy remedies, feel free to contact me.
MEDICAL DISCLAIMER: This information on my blog is not intended as a substitute for the medical advice of physicians. It shall not take the place of a medical evaluation, diagnosis, and/or treatment. The information on this website is my personal experience and the facts gathered from extensive research. The products listed are not meant to cure, prevent, or treat medical conditions.