Are you exhausted by a nonstop battle with your body and yourself over food? Do you want more for your life than feeling stressed and trapped by uncontrollable emotional eating? Have you prayed to God to help you take control over your cravings, but find yourself isolated and struggling with a poor body image?
This year, God is doing something new in me. Through my own personal, professional, and spiritual growth, I've been intrigued to take a closer look at human life. From the beginning of time, when our Heavenly Father created Adam and Eve, He intentionally connected the body, mind, and spirit together as a whole being.
Once again, the Lord is calling me out of my comfort zone and stretching my own faith to write a new book, Transformed: 30 Days To A Thriving Body, Mind, & Spirit. There will be 20 devotionals covering each of the three categories; body, mind, and spirit. In addition, I will be adding quality content to my devotional to include the following:
~ Nutritional and Weight Loss Tips.
~ Action steps to increase your quality of life.
~ DIY recipes for homemade body scrubs, masks, and beauty remedies.
~ DIY recipes for healthy and organic smoothies, juicing, and detoxification.
~ Good foods/Bad foods list.
~ Transformed prayer for each daily devotional.
~ Scriptures that relate to each daily devotional to grow your faith.
~ Gluten-free benefits and tips.
~ Realistic steps to become your own health advocate.
~ Harsh ingredients to avoid.
~ Inspirational quotes about the body, mind, and spirit.
~ Professional resources in the back of the book.
One daily devotional that I am currently working on is for women who struggle with emotional eating. In effort to provide valuable content to equip females to overcome this battle, I have created a confidential survey. Whether you personally experience challenges with emotional eating or not, it would be much appreciated if you take a few moments to complete the survey. Thank you for taking your valuable time to help me gain more insight into this topic. Feel free to send me a private message sharing your own story on how you manage emotional eating or how it impacts your life.
Blessings,
Dana
Author, Speaker, & Wellness Coach
http://kwiksurveys.com/app/rendersurvey.asp?sid=66szemabatjb95x513597&refer=plus%2Eurl%2Egoogle%2Ecom
This year, God is doing something new in me. Through my own personal, professional, and spiritual growth, I've been intrigued to take a closer look at human life. From the beginning of time, when our Heavenly Father created Adam and Eve, He intentionally connected the body, mind, and spirit together as a whole being.
Once again, the Lord is calling me out of my comfort zone and stretching my own faith to write a new book, Transformed: 30 Days To A Thriving Body, Mind, & Spirit. There will be 20 devotionals covering each of the three categories; body, mind, and spirit. In addition, I will be adding quality content to my devotional to include the following:
~ Nutritional and Weight Loss Tips.
~ Action steps to increase your quality of life.
~ DIY recipes for homemade body scrubs, masks, and beauty remedies.
~ DIY recipes for healthy and organic smoothies, juicing, and detoxification.
~ Good foods/Bad foods list.
~ Transformed prayer for each daily devotional.
~ Scriptures that relate to each daily devotional to grow your faith.
~ Gluten-free benefits and tips.
~ Realistic steps to become your own health advocate.
~ Harsh ingredients to avoid.
~ Inspirational quotes about the body, mind, and spirit.
~ Professional resources in the back of the book.
One daily devotional that I am currently working on is for women who struggle with emotional eating. In effort to provide valuable content to equip females to overcome this battle, I have created a confidential survey. Whether you personally experience challenges with emotional eating or not, it would be much appreciated if you take a few moments to complete the survey. Thank you for taking your valuable time to help me gain more insight into this topic. Feel free to send me a private message sharing your own story on how you manage emotional eating or how it impacts your life.
Blessings,
Dana
Author, Speaker, & Wellness Coach
http://kwiksurveys.com/app/rendersurvey.asp?sid=66szemabatjb95x513597&refer=plus%2Eurl%2Egoogle%2Ecom
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